Table of Contents

a book of recipes and insights

For those who work the land,
set the table, and savor the feast
with a grateful heart

Integrating the personal and public dimensions of our lives in service of greater justice and beauty

The nine Enneagram personality types are divided into three centers of knowing: heart, head, and body. Every type resources all three centers but tends to rely on one of the centers more than the other two. For instance, if your Enneagram type is 2, 3, or 4, the heart center, you will rely more on your emotional intelligence, processing reality through this lens more often than through mental faculties used most by types 5, 6, and 7, or the body’s instinctual knowing relied upon most by types 8, 9, and 1. Developing all three centers gives us greater resources to broaden our perspectives and allows us to become more balanced human beings.